Wednesday, September 10, 2008

Natural Ways to Remove Cellulite

Almost all women will battle cellulite at some time in their lives. Cellulite is found on supermodels, dancers, movie starlets and athletes. Even famous talk show host and international supermodel Tyra Banks admitted to having cellulite on her butt for years. The reason you never saw the distinctive "orange peel" skin on Tyra's bum was due airbrushed photos.

But unlike Ms. Banks, most women are not paid to "strut their stuff" down a catwalk for fame and fortune. Many ordinary cellulite suffers instead spend hours covering up this annoying skin condition.

Most women would give anything to remove their cellulite forever. But they don't want use harsh chemicals or have expensive surgical treatments. This article will go over some the best natural ways to remove cellulite.

But before you can fix a problem, you always need to know what caused it...

Causes of Cellulite

Cellulite is a layer of fatty deposits or pouches just under the skin that are surrounded by tough strands made of collagen tissue. These micro pouches can become overstuffed and then swell up towards the surface of the skin. This is what causes the trademark, dimples or "cottage cheese" ripples.

Another factor in cellulite development is as the body ages; those connective strands lose their elasticity and begin to shorten. This pulls the skin even tighter around the stuffed cellulite layer. Cellulite is a hereditary skin condition and not a sign of being overweight, since over 80% of all women can have some form of cellulite.

Remove Cellulite Naturally

Exercise More - It's true even athletes have cellulite. But the good news it they have less of it and they have the "good" kind. The "good" of cellulite can only be seen if you pinch the skin between the fingers. It is relatively "invisible" when you are seen standing up or lying down. All those toned and tight muscles keep cellulite levels low and the skin smooth looking.

Drink More Water - By itself water really won't help much. But in combination with all the other steps in this article, it can help you flush out wastes and toxins that may be trapped in your system. Remember water is a natural diuretic.

Eat a Cellulite Diet - Focus on fresh citrus fruits (Vitamin C), veggies and whole grain fibers. A natural foods diet not only reduces overall body fat (and removes cellulite, too) but also helps maintain the largest organ in the body, your skin.

Cellulite Massage - Deep penetrating massages has been used for centuries to loosen stiff tissues and break down or remove cellulite deposits. While there is no permanent cure for cellulite, massages can reduce problem areas or prevent cellulite from forming.

Use a Natural Cellulite Cream - Try rubbing a quality cream into your cellulite deposits. A good cream should be composed of natural ingredients like caffeine (to reduce fluid retention in the cells), green tea (to detoxify), brown algae (to increase fat burning) and Retinol A (Vitamin A - to soften connective tissues). One cream that has all these elements and more is Revitol Cellulite Solution. Revitol are creating are huge following for their cellulite cream for 1 simple reason. Their cream simply works and that's what people want. Backed by a great customer service team and more than competitive prices it's no wonder why they will be the leader in cellulite creams very soon.

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