You tried everything to get rid of that ugly Cellulite, but could not get any fruitful result. Though many cellulite creams can help remove the appearance of your cellulite. If you are serious about eliminating your cellulite, you must start combining your cellulite cream with a healthy cellulite diet.
First of all, we need to understand that cellulite is not a form of fat. So you cant remove cellulite by taking a "low-fat diet". Cellulite is a form of waste that has accumulated from toxins and fat-inducing calories.So, you need to begin eating a cellulite diet that has less toxin inducing foods and begin eating more natural cellulite fighting foods.
You must keep the body clean of toxins and this will get you rid of your cellulite. A good cellulite diet includes healthy lean proteins such as chicken and fish as they contains omega fatty oils that are beneficial for your skin, fruits and vegetables as they high in fiber and are perfect for eliminating wastes from the body. Foods that have high amounts of essential fatty acids as well as antioxidants are also very beneficial.In addition to food suggestions, one should drink enough water so that toxins are flushed out from our system, time to time. Water plays an integral role in cleansing the body against the harmful toxins that are responsible in the building up of cellulite.
With your cellulite diet try to stay away from foods high in fat including meats, processed foods with sugar, soda and definitely alcohol. Most important thing, you need to ditch junk food. You must also skip smoking and caffeine. Consumption of alcohol can worsen your situation.
Don't try to bring radical changes in your eating habits. It is not going to help you. In fact, these instantaneous changes will do harm. Not only do they play hell with a person's metabolic rates, but they also tend to cause a wide variety of side effects. So be patient in changing your eating habits and let your body get used to it. Remember, there is no strict cellulite diet to get rid of cellulite, but your small changes today in your eating habits will provide you with desired results tomorrow.
In combination with your new eating habits or cellulite diet you need a cellulite cream. But why? Well, the cellulite has damaged your skins connective tissues and cell structure. So if you want to get your skin back to being smooth and firm again you need to repair these problems. Put simply a diet can't give your skin the necessary properties and nutrients needed for the body to repair it self. These specific ingredients are found in selective creams. Probably the best cellulite cream on the market is from Revitol. Their cream contains a whole host of ingredients that specifically target cellulite and the damage it causes. Using ingredients such as Retinol A and Bladderwrack Extracts plus many more they are able to beat cellulite for good.
Wednesday, July 30, 2008
Frequently Asked Questions About How to Get Rid of Stretch Marks
Most people take pride in their appearance and like to look their best. Exercising regularly and eating well are some of the basic things you can do to stay healthy. However things like stretch marks are an unfortunate fact of life for many women and diet and exercise wont remove them. This article will discuss the most frequently asked questions about how to get rid of stretch marks.
Is it possible to get rid of stretch marks?
Many women wonder if it is even possible to get rid of stretch marks once they have them as they have heard conflicting opinions. The answer is that it is possible to reduce the appearance of stretch marks without surgery. Some may even fade to such an extent that they wont be visible anymore.
What are stretch marks anyway?
Stretch marks are formed when the elastic fibers within the skin are stressed to such a degree that tearing occurs. The body responds to these tears by forming scar tissue as it attempts to rebuild your body. Excessive weight gain is the main cause of stretch marks whether due to obesity or pregnancy or even bodybuilding.
What is the best treatment for stretch marks?
The best thing you can do is to prevent stretch marks in the first place. However once they appear you need to assist your body in its efforts to heal your skin. By providing your body with the basic building blocks required for skin repair such as elastin, collagen and protein, you will fast track the healing process and your stretch marks will begin to fade.
Is it possible to get rid of stretch marks?
Many women wonder if it is even possible to get rid of stretch marks once they have them as they have heard conflicting opinions. The answer is that it is possible to reduce the appearance of stretch marks without surgery. Some may even fade to such an extent that they wont be visible anymore.
What are stretch marks anyway?
Stretch marks are formed when the elastic fibers within the skin are stressed to such a degree that tearing occurs. The body responds to these tears by forming scar tissue as it attempts to rebuild your body. Excessive weight gain is the main cause of stretch marks whether due to obesity or pregnancy or even bodybuilding.
What is the best treatment for stretch marks?
The best thing you can do is to prevent stretch marks in the first place. However once they appear you need to assist your body in its efforts to heal your skin. By providing your body with the basic building blocks required for skin repair such as elastin, collagen and protein, you will fast track the healing process and your stretch marks will begin to fade.
Choose Herbal Skin Care Treatment For the Right Reasons, Not the Silly Ones
If you aren't using a good herbal skin care treatment already, you're overdue.
Why?
First, a surprise: Here are some reasons for using herbal skin care that don't make sense.
You DON'T need herbal treatment for the skin because...
1. Sodium lauryl sulfate is linked to cancer
2. Commercial chemicals in skin care treatment are bad for your skin
3. Herbs are good for your sexual health
What's wrong with those three reasons? They make no sense.
1. Neither sodium lauryl sulfate (also spelled sodium laurel sulfate, both abbreviated SLS) nor its close cousin sodium laureth sulfate, or sodium lauryl ether sulfate (SLES), are cancer-causing agents.
This baloney has been spread all over the web for at least 15 years because... well, just because anybody can spread anything over the web. And also because one way to make a lot of money is to scare people unnecessarily.
The truth: both SLS and SLES are irritants. That's all. Get shampoo in your eyes with SLS or SLES in it, and you'll want it out real quick. Of course, that's true of plain soap, no matter how pure or natural.
If you read a claim that sodium lauryl sulfate is "linked to cancer," either someone's trying to scam you or someone doesn't even know they're repeating a claim proved false a long time ago -- either way, doesn't give you much confidence in the rest of what they have to say, does it?
2. Chemicals are one of the basic building blocks of everything, including you and me. So the truth about commercial chemicals is, some are helpful, some are neutral and some can be damaging to the skin. You should be suspicious about anybody making sweeping general statements like "commercial skin care chemicals are bad for you."
3. Some herbs are great for your sexual health -- but that's when they're taken as dietary supplements, not when they're applied to the skin. Herbal skin care treatment can give your skin a healthy glow, which certainly helps you look sexy. And those are both wonderful things in themselves.
So why use any herbal treatment for the skin?
Because the best are wonderful. And you want wonderful, don't you?
The best herbal skin care treatment can do everything the hundreds of synthetic-ridden skin care products on the market can do -- only better.
Why?
First, a surprise: Here are some reasons for using herbal skin care that don't make sense.
You DON'T need herbal treatment for the skin because...
1. Sodium lauryl sulfate is linked to cancer
2. Commercial chemicals in skin care treatment are bad for your skin
3. Herbs are good for your sexual health
What's wrong with those three reasons? They make no sense.
1. Neither sodium lauryl sulfate (also spelled sodium laurel sulfate, both abbreviated SLS) nor its close cousin sodium laureth sulfate, or sodium lauryl ether sulfate (SLES), are cancer-causing agents.
This baloney has been spread all over the web for at least 15 years because... well, just because anybody can spread anything over the web. And also because one way to make a lot of money is to scare people unnecessarily.
The truth: both SLS and SLES are irritants. That's all. Get shampoo in your eyes with SLS or SLES in it, and you'll want it out real quick. Of course, that's true of plain soap, no matter how pure or natural.
If you read a claim that sodium lauryl sulfate is "linked to cancer," either someone's trying to scam you or someone doesn't even know they're repeating a claim proved false a long time ago -- either way, doesn't give you much confidence in the rest of what they have to say, does it?
2. Chemicals are one of the basic building blocks of everything, including you and me. So the truth about commercial chemicals is, some are helpful, some are neutral and some can be damaging to the skin. You should be suspicious about anybody making sweeping general statements like "commercial skin care chemicals are bad for you."
3. Some herbs are great for your sexual health -- but that's when they're taken as dietary supplements, not when they're applied to the skin. Herbal skin care treatment can give your skin a healthy glow, which certainly helps you look sexy. And those are both wonderful things in themselves.
So why use any herbal treatment for the skin?
Because the best are wonderful. And you want wonderful, don't you?
The best herbal skin care treatment can do everything the hundreds of synthetic-ridden skin care products on the market can do -- only better.
Day Skin
You may not have learned this in your biology class, but your skin is the largest organ in your body. That's right...it's just as much an organ as your heart, liver and lungs. Most people don't think of skin that way, but only as a covering for all the other body parts. So unless there is a problem, it's easy to ignore.
But you shouldn't because even though you can't see what's happening, your skin is working hard. It protects you from injury, dirt, and germs. It senses heat, cold and pain. Your skin gets rid of waste through sweat. And you may not realize it, but your hair and nails are also a part of this system. Every 60 seconds, 30,000 to 40,000 dead skin cells fall off your body. Every month your body will grow a whole new layer of skin.
Most people assume that the appearance of their skin is determined by their genes. But that's not the most significant factor. As the latest research shows, your skin's appearance is more affected by your environment then by your family tree.
First, we need to understand the factors that cause our skin to look prematurely old.
Natural Process of Aging
Time will take its toll on our skin. As we grow older, production of collagen, elastin and hyaluronic acid begin to decrease. Because of this the skin loses elasticity, it becomes thinner and starts to droop. Fine lines and wrinkles appear. This is part of intrinsic aging.
Prolonged Exposure to the Sun
Photoageing or extrinsic aging is caused by constant exposure to the sun. This is one of the primary causes of premature aging. The sun's UVA and UVB radiation damage collagen fibers and cause an accumulation of abnormal elastin resulting in solar scars and wrinkles. Prolonged exposure to sun is also considered by many physicians to be a prime cause of various skin disorders and also many types of skin cancer.
Cigarettes
Smoking produces an unhealthy increase in free radical activity. Free radicals damage cell tissues, thus accelerating the ageing process. Smoking will change the tone of your skin to ashen, produce premature wrinkles, and add years to your face. Not to mention the damage it does to your lungs.
Other Factors
Other factors that can contribute to premature aging is poor nutrition, stress, lack of sleep, alcohol abuse, too much sugar in the diet, and insufficient exercise.
Skin Care: Nutrition and Protection
All the above affect your skin making it dry and dull, causing wrinkles, age spots, and sagging skin. There are many skin products available which strategically target these specific signs of aging.
o Firstly, dry, dull skin needs to be hydrated with a good moisturizer. Panthenol has been known to effectively relive dry, scaly skin.
o Niacinamide reduces brown spots or age spots and also helps increase skin elasticity by stimulating the production of collagen. In addition, it will assist your body in smoothing away the appearance of wrinkles from your face.
o Antioxidants like Vitamin E help neutralize free radical activity caused by the sun thereby helping to protect the upper layers of the skin from sun damage.
o In addition, it is necessary to protect the skin from both UVA and UVB rays by using sun blocking agents like titanium dioxide and zinc oxide.
o Topical applications which target specific signs of age visibility will keep your skin looking soft and supple, improving skin tone and restoring radiance. Remember to keep away from factors that can contribute to premature aging and maintain a low-fat diet with plenty of fruits and vegetables. These are proven, scientifically-based techniques.
Who says you cannot fool Father-Time or Mother Nature? Now, anyone can look younger, longer!
But you shouldn't because even though you can't see what's happening, your skin is working hard. It protects you from injury, dirt, and germs. It senses heat, cold and pain. Your skin gets rid of waste through sweat. And you may not realize it, but your hair and nails are also a part of this system. Every 60 seconds, 30,000 to 40,000 dead skin cells fall off your body. Every month your body will grow a whole new layer of skin.
Most people assume that the appearance of their skin is determined by their genes. But that's not the most significant factor. As the latest research shows, your skin's appearance is more affected by your environment then by your family tree.
First, we need to understand the factors that cause our skin to look prematurely old.
Natural Process of Aging
Time will take its toll on our skin. As we grow older, production of collagen, elastin and hyaluronic acid begin to decrease. Because of this the skin loses elasticity, it becomes thinner and starts to droop. Fine lines and wrinkles appear. This is part of intrinsic aging.
Prolonged Exposure to the Sun
Photoageing or extrinsic aging is caused by constant exposure to the sun. This is one of the primary causes of premature aging. The sun's UVA and UVB radiation damage collagen fibers and cause an accumulation of abnormal elastin resulting in solar scars and wrinkles. Prolonged exposure to sun is also considered by many physicians to be a prime cause of various skin disorders and also many types of skin cancer.
Cigarettes
Smoking produces an unhealthy increase in free radical activity. Free radicals damage cell tissues, thus accelerating the ageing process. Smoking will change the tone of your skin to ashen, produce premature wrinkles, and add years to your face. Not to mention the damage it does to your lungs.
Other Factors
Other factors that can contribute to premature aging is poor nutrition, stress, lack of sleep, alcohol abuse, too much sugar in the diet, and insufficient exercise.
Skin Care: Nutrition and Protection
All the above affect your skin making it dry and dull, causing wrinkles, age spots, and sagging skin. There are many skin products available which strategically target these specific signs of aging.
o Firstly, dry, dull skin needs to be hydrated with a good moisturizer. Panthenol has been known to effectively relive dry, scaly skin.
o Niacinamide reduces brown spots or age spots and also helps increase skin elasticity by stimulating the production of collagen. In addition, it will assist your body in smoothing away the appearance of wrinkles from your face.
o Antioxidants like Vitamin E help neutralize free radical activity caused by the sun thereby helping to protect the upper layers of the skin from sun damage.
o In addition, it is necessary to protect the skin from both UVA and UVB rays by using sun blocking agents like titanium dioxide and zinc oxide.
o Topical applications which target specific signs of age visibility will keep your skin looking soft and supple, improving skin tone and restoring radiance. Remember to keep away from factors that can contribute to premature aging and maintain a low-fat diet with plenty of fruits and vegetables. These are proven, scientifically-based techniques.
Who says you cannot fool Father-Time or Mother Nature? Now, anyone can look younger, longer!
Anti Wrinkle Eye Cream - Peptides and Honey
First Notice
The eyes are often the first to show signs of age. And nothing ages a person more than the skin surrounding the eyes: dark circles, puffiness or bags, and those darn wrinkles. Clinical research promises there are effective ingredients that, in fact, diminish dark circles, reduce and minimize bags and wrinkles, giving the eyes a more refreshed and youthful look.
The challenge is finding a single product that will effectively address all three conditions.
Most of what is available to help "de-age" the eyes only measures a temporary solution. Gels or serums that give a lift for a few hours or concealers that often emphasize lines by caking when make-up is applied, are actually less than flattering.
For years a popular anti wrinkle eye cream, formulated in Europe, has been the secret to those who could afford its hefty price tag. Its results are relatively quick and dramatic. The secret to this secret is its patented ingredient, a super-duper peptide.
What is a peptide? Defined by a medical dictionary, "a peptide is a molecule consisting of 2 or more amino acids. Peptides are smaller than proteins; molecules small enough to be created from amino acids are, by convention, called peptides rather than proteins."
In other words, peptides are just small fragments of proteins.
What causes bags and puffiness? Interestingly, and perhaps surprising, it is the build-up of fluid beneath the skin caused by poor drainage, fragile capillaries and loss of elasticity in the skin. Fluid leaks into surrounding tissues and creates "bags".
And the dark circles? Ever wonder what causes this? Well, as we age and skin becomes thinner, losing its elasticity, the circulatory system under the eyes begins to leak, causing a blue-red pigmentation, which is darker than surrounding skin.
All this leakage...no wonder we so want an effective anti wrinkle eye cream.
Skin care manufacturers performing their own research, in Europe, North America, and New Zealand, have more recently initiated their own clinical tests and incorporated the aforementioned patented peptide with other proven ingredients and technology to formulate products designed to reduce the effects of aged skin around the eyes.
This advanced research, coupled with effective ingredients has resulted in improved drainage, reduced capillary fragility, minimized irritation and increased skin firmness and elasticity. In short: the all-in-one antidote for aged, tired looking eyes.
One manufacturing company performing research with their own skin care products has added some interesting ingredients with their advanced anti wrinkle eye cream; a marriage of technology and nature, if you will.
Example: there are properties of a specific honey which grows wild in New Zealand, containing healing and rejuvenating properties when applied to the skin. In fact, scientists refer to this particular honey as Unique Manuka Factor (UMF).
According to the company's website, scientists at New Zealand's Waikato University have documented that honey, "...when used topically, supports the skins own cell renewal process, and assists in the formation of stronger collagen." It has also been documented that honey contains natural antioxidants...good to battle those damaging free radicals.
Thanks to research, reversing the effects of age around the eyes is available. With advanced technology coupled with safe, effective ingredients formulated into a little anti wrinkle eye cream, we can continue to age with grace, and restore a little beauty.
The eyes are often the first to show signs of age. And nothing ages a person more than the skin surrounding the eyes: dark circles, puffiness or bags, and those darn wrinkles. Clinical research promises there are effective ingredients that, in fact, diminish dark circles, reduce and minimize bags and wrinkles, giving the eyes a more refreshed and youthful look.
The challenge is finding a single product that will effectively address all three conditions.
Most of what is available to help "de-age" the eyes only measures a temporary solution. Gels or serums that give a lift for a few hours or concealers that often emphasize lines by caking when make-up is applied, are actually less than flattering.
For years a popular anti wrinkle eye cream, formulated in Europe, has been the secret to those who could afford its hefty price tag. Its results are relatively quick and dramatic. The secret to this secret is its patented ingredient, a super-duper peptide.
What is a peptide? Defined by a medical dictionary, "a peptide is a molecule consisting of 2 or more amino acids. Peptides are smaller than proteins; molecules small enough to be created from amino acids are, by convention, called peptides rather than proteins."
In other words, peptides are just small fragments of proteins.
What causes bags and puffiness? Interestingly, and perhaps surprising, it is the build-up of fluid beneath the skin caused by poor drainage, fragile capillaries and loss of elasticity in the skin. Fluid leaks into surrounding tissues and creates "bags".
And the dark circles? Ever wonder what causes this? Well, as we age and skin becomes thinner, losing its elasticity, the circulatory system under the eyes begins to leak, causing a blue-red pigmentation, which is darker than surrounding skin.
All this leakage...no wonder we so want an effective anti wrinkle eye cream.
Skin care manufacturers performing their own research, in Europe, North America, and New Zealand, have more recently initiated their own clinical tests and incorporated the aforementioned patented peptide with other proven ingredients and technology to formulate products designed to reduce the effects of aged skin around the eyes.
This advanced research, coupled with effective ingredients has resulted in improved drainage, reduced capillary fragility, minimized irritation and increased skin firmness and elasticity. In short: the all-in-one antidote for aged, tired looking eyes.
One manufacturing company performing research with their own skin care products has added some interesting ingredients with their advanced anti wrinkle eye cream; a marriage of technology and nature, if you will.
Example: there are properties of a specific honey which grows wild in New Zealand, containing healing and rejuvenating properties when applied to the skin. In fact, scientists refer to this particular honey as Unique Manuka Factor (UMF).
According to the company's website, scientists at New Zealand's Waikato University have documented that honey, "...when used topically, supports the skins own cell renewal process, and assists in the formation of stronger collagen." It has also been documented that honey contains natural antioxidants...good to battle those damaging free radicals.
Thanks to research, reversing the effects of age around the eyes is available. With advanced technology coupled with safe, effective ingredients formulated into a little anti wrinkle eye cream, we can continue to age with grace, and restore a little beauty.
Saturday, July 26, 2008
Care For Your Skin
The right kind of skin care keeps the skin youthful and fresh. The right routine involves a whole skin care regime. The very first step when opting for it is to know your skin type. There are three main skin types' namely oily, dry and combination. Each type requires a unique skin care program. A healthy and glowing skin not only makes you look good but also boosts your confidence.
The basic purpose of respective treatments is of related problems that might present themselves and the avoidance of future problems. If one follows an appropriate program then the treatment of any infections and maladies can be restricted.
The focal routine involves three steps, cleansing, toning and moisturizing of the skin according to the skin kind. The first step, which is, also the most important step involves removing the dirt and dead cells from the surface. In the absence of this step the dirt accumulates on the skin, which not only robs it off its shine and luster but also leads to serious skin ailments like acne and other infections. Cleansing should not only be limited to the face but should be performed on the entire body.
Toning follows the cleansing step. Not only does it remove the leftover dirt from the cleansing step but also helps in the restoration of the skin's natural values. Further it aids in the reducing the pores and hence lessening the probability of acne.
The third and also an equally important step is that of moisturizing. It is performed for the purpose of hydrating the skin and thwarting dryness. Several facemasks help in maintaining a moisturizing effect and are highly suggested for those who suffer from dehydrated and sensitive skin types. Further exfoliation should be carried out on a weekly basis.
The basic purpose of respective treatments is of related problems that might present themselves and the avoidance of future problems. If one follows an appropriate program then the treatment of any infections and maladies can be restricted.
The focal routine involves three steps, cleansing, toning and moisturizing of the skin according to the skin kind. The first step, which is, also the most important step involves removing the dirt and dead cells from the surface. In the absence of this step the dirt accumulates on the skin, which not only robs it off its shine and luster but also leads to serious skin ailments like acne and other infections. Cleansing should not only be limited to the face but should be performed on the entire body.
Toning follows the cleansing step. Not only does it remove the leftover dirt from the cleansing step but also helps in the restoration of the skin's natural values. Further it aids in the reducing the pores and hence lessening the probability of acne.
The third and also an equally important step is that of moisturizing. It is performed for the purpose of hydrating the skin and thwarting dryness. Several facemasks help in maintaining a moisturizing effect and are highly suggested for those who suffer from dehydrated and sensitive skin types. Further exfoliation should be carried out on a weekly basis.
Shea Butter For Dry Skin
Itchy, dry skin is more than irritating. It is annoying. It can also make you nervous while at the same time make your skin red and scaly looking. But what can you do to treat and prevent this very aggravating and common condition from occurring and reoccurring?
First, you may want to figure out the reason your skin is so dry and itchy. Is it because of the weather? It is because there is a lack of humidity in your surroundings. Could you have a skin condition that needs to be treated by a doctor? This could include an allergic reaction to one or many things.
There are many allergens and other substances that your skin comes into contact with on a daily basis that can cause your skin to become dry. Some of the most common of these are: harsh detergents and your water (yes, most homes have what is considered to be hard water.) As the name applies it can hard or harsh to your skin, as well as to your hair. This type of water contains many impurities which can cause your skin to become dry.
You may need to see a physician, especially if you think you may have a major skin condition, an allergic reaction (if a rash is also present this could be an indication) or if your skin is getting worse. Your physician may prescribe one of many medications to help treat the allergy, skin condition and the itchiness.
If you think it is because of your environmental conditions, you may want to consider adding a humidifier to your surroundings, if it is possible. But if you think your dry skin is not that serious, as of yet and is still treatable by you, there are a number of at home remedies that you can try.
1. Moisturize your skin Look for products that are made for dry, yet sensitive skin. Use moisturizing products all year long. Remember they may even help prevent wrinkles. A great option is Shea Butter which is loaded with essential fatty acids, anti-oxidants and phytonutrients to deeply moisturize the skin. Just place some in your hands first and allow it to warm. Then it can spread quicker. You can apply this at night and wake up with softer, more moisturized skin by morning.
2. Drinking more water If your body isn't getting enough water inside of it, your skin will become dry. Then it will not matter how much lotions and potions you apply to it, it will remain that way. You know they say you should drink from 6 to 8 eight ounce glasses a day. Strive for as close to this as you can.
3. Is your skin extremely dry? Try this messy method. Take a warm bath. Then after partially drying off, apply thick liberal layers of Shea Butter all over your skin. Now promptly put on your pajamas and go to bed. You will wake up with really soft, supple glowing skin with a velvety texture.
Here are a few more suggestions for prevent dry skin in the first place:
1. Cover your face and body when it is windy outside.
2. Wear gloves when the temps begin to drop or when you are gardening.
3. Don't go barefoot often. It is hard on the bottom of your feet.
4. Use gentle exfoliating treatments to remove dead skin.
5. Moisturize daily, if possible twice with Shea Butter
6. Wear that sunscreen, even in the winter.
7. Bath in lukewarm water, using mild soaps.
8. Don't overuse antibacterial soaps.
9. Drink water
10. Eat healthy and don't forget those fruits
Remember dry skin makes us appear dull and can cause us to age quicker. Do what you can to keep that skin soft and moisturized.
First, you may want to figure out the reason your skin is so dry and itchy. Is it because of the weather? It is because there is a lack of humidity in your surroundings. Could you have a skin condition that needs to be treated by a doctor? This could include an allergic reaction to one or many things.
There are many allergens and other substances that your skin comes into contact with on a daily basis that can cause your skin to become dry. Some of the most common of these are: harsh detergents and your water (yes, most homes have what is considered to be hard water.) As the name applies it can hard or harsh to your skin, as well as to your hair. This type of water contains many impurities which can cause your skin to become dry.
You may need to see a physician, especially if you think you may have a major skin condition, an allergic reaction (if a rash is also present this could be an indication) or if your skin is getting worse. Your physician may prescribe one of many medications to help treat the allergy, skin condition and the itchiness.
If you think it is because of your environmental conditions, you may want to consider adding a humidifier to your surroundings, if it is possible. But if you think your dry skin is not that serious, as of yet and is still treatable by you, there are a number of at home remedies that you can try.
1. Moisturize your skin Look for products that are made for dry, yet sensitive skin. Use moisturizing products all year long. Remember they may even help prevent wrinkles. A great option is Shea Butter which is loaded with essential fatty acids, anti-oxidants and phytonutrients to deeply moisturize the skin. Just place some in your hands first and allow it to warm. Then it can spread quicker. You can apply this at night and wake up with softer, more moisturized skin by morning.
2. Drinking more water If your body isn't getting enough water inside of it, your skin will become dry. Then it will not matter how much lotions and potions you apply to it, it will remain that way. You know they say you should drink from 6 to 8 eight ounce glasses a day. Strive for as close to this as you can.
3. Is your skin extremely dry? Try this messy method. Take a warm bath. Then after partially drying off, apply thick liberal layers of Shea Butter all over your skin. Now promptly put on your pajamas and go to bed. You will wake up with really soft, supple glowing skin with a velvety texture.
Here are a few more suggestions for prevent dry skin in the first place:
1. Cover your face and body when it is windy outside.
2. Wear gloves when the temps begin to drop or when you are gardening.
3. Don't go barefoot often. It is hard on the bottom of your feet.
4. Use gentle exfoliating treatments to remove dead skin.
5. Moisturize daily, if possible twice with Shea Butter
6. Wear that sunscreen, even in the winter.
7. Bath in lukewarm water, using mild soaps.
8. Don't overuse antibacterial soaps.
9. Drink water
10. Eat healthy and don't forget those fruits
Remember dry skin makes us appear dull and can cause us to age quicker. Do what you can to keep that skin soft and moisturized.
A True Story and Healthy Skin
If your goals include achieving optimal health, a more youthful appearance and a better quality of life, wouldn't it be great to know some of the best skincare solutions that can reclaim your smooth, fresh, youthful complexion and have you waking up every morning looking your best?
Here's a true story. On a recent visit to my hometown in Lithuania, I was reminded by my half sister about a woman we used to know who one day went to her old family doctor complaining of a stomachache. After she described her symptoms, the old doctor peered over his glasses and simply said: "Go see an eye doctor". The woman was stunned. "But, doctor," she said, "I have a stomachache. There's nothing wrong with my eyes." The doctor was adamant. "I am telling you," he said. "Go and see optician." When the woman asked why, the doctor replied: "You have to see an eye doctor in order to see better what you are eating!"
His advice is a good lesson for all of us. If we all looked really closely at the food we are eating every day and thought seriously about what we're putting into our systems, there would be far less sick people in the world. And we all would have healthy and glowing skins.
Non-invasive anti-aging treatments have become very popular these days. But skin care treatments do not require any surgical procedures. All we have to do is find better ways of managing our daily lives. The most natural and recommended way is to eat a well balanced diet combined with exercising and relaxation techniques, all of which will go a long way toward avoiding stress and are far more effective and far less expensive than opting for a surgical remedy or getting Botox injections.
Botox injections, for example, cost approximately $400 each, can take up to three weeks before any results are seen and must be repeated every four to six months. In some women, however, these procedures can cause severe and unforeseen scarring and freezing of the facial tissue. Natural face care, on the other hand, will leave your skin healthy, rejuvenated, refreshed and beautiful without the pain and suffering.
Do a little research and choose what is suitable for your particular skin. If a therapist does little more than try to sell you the most expensive anti-aging skin treatment without giving you any other options, you should seriously think about going somewhere else for advice. While learning more about the ingredients is the most important thing you can do when considering anti-aging treatments, always keep in mind that natural ingredients do not irritate the skin or have any negative side effects.
I'm not against the concept of anti-aging. We all want to stay active and healthy well into the later years of our lives. But to do that, we have to adopt a healthy lifestyle, and beautiful looking skin requires an on-going commitment to daily skin care. You can stay healthy and beautiful with antioxidants and protect your body by eating fruits and vegetables. With a healthy lifestyle and periodic maintenance, youth and beauty can be sustained for a long time.
I've personally spent many years looking for solutions to stay as young and beautiful as I can, and because I have adopted a healthy lifestyle, I actually stopped wearing foundation now that my skin is so smooth and lovely. I also discovered some secrets that plastic surgeons will never tell you and also the cosmetic industry will not tell you how to read labels in order to choose safer, more effective products and treatments.
Here's a true story. On a recent visit to my hometown in Lithuania, I was reminded by my half sister about a woman we used to know who one day went to her old family doctor complaining of a stomachache. After she described her symptoms, the old doctor peered over his glasses and simply said: "Go see an eye doctor". The woman was stunned. "But, doctor," she said, "I have a stomachache. There's nothing wrong with my eyes." The doctor was adamant. "I am telling you," he said. "Go and see optician." When the woman asked why, the doctor replied: "You have to see an eye doctor in order to see better what you are eating!"
His advice is a good lesson for all of us. If we all looked really closely at the food we are eating every day and thought seriously about what we're putting into our systems, there would be far less sick people in the world. And we all would have healthy and glowing skins.
Non-invasive anti-aging treatments have become very popular these days. But skin care treatments do not require any surgical procedures. All we have to do is find better ways of managing our daily lives. The most natural and recommended way is to eat a well balanced diet combined with exercising and relaxation techniques, all of which will go a long way toward avoiding stress and are far more effective and far less expensive than opting for a surgical remedy or getting Botox injections.
Botox injections, for example, cost approximately $400 each, can take up to three weeks before any results are seen and must be repeated every four to six months. In some women, however, these procedures can cause severe and unforeseen scarring and freezing of the facial tissue. Natural face care, on the other hand, will leave your skin healthy, rejuvenated, refreshed and beautiful without the pain and suffering.
Do a little research and choose what is suitable for your particular skin. If a therapist does little more than try to sell you the most expensive anti-aging skin treatment without giving you any other options, you should seriously think about going somewhere else for advice. While learning more about the ingredients is the most important thing you can do when considering anti-aging treatments, always keep in mind that natural ingredients do not irritate the skin or have any negative side effects.
I'm not against the concept of anti-aging. We all want to stay active and healthy well into the later years of our lives. But to do that, we have to adopt a healthy lifestyle, and beautiful looking skin requires an on-going commitment to daily skin care. You can stay healthy and beautiful with antioxidants and protect your body by eating fruits and vegetables. With a healthy lifestyle and periodic maintenance, youth and beauty can be sustained for a long time.
I've personally spent many years looking for solutions to stay as young and beautiful as I can, and because I have adopted a healthy lifestyle, I actually stopped wearing foundation now that my skin is so smooth and lovely. I also discovered some secrets that plastic surgeons will never tell you and also the cosmetic industry will not tell you how to read labels in order to choose safer, more effective products and treatments.
Thursday, July 24, 2008
3 Day Face Lift - What is it and Does it Work?
Wouldn't it be great if you could have the benefits of a face lift without the surgery and still see results in as early as 3 days? Thanks to Dr. Perricone and his 3 day face lift diet plan, now you can. You can use it by itself or you can use it as a start to a 28 day plan to help reverse the signs of stress and aging on your skin.
The 3 Day Face Lift diet increases the fatty acids and antioxidants in your body to maximize the benefits of them on your skin. As an added benefit, it makes you feel healthier and may even help you to lose weight. These nutrients come from replacing the regular foods in your diet with salmon and an abundance of fruits and vegetables.
There are many different types of fatty acids. Some come from plants while others originate from marine life. The body then uses these acids as they are or transform them into other components needed for bodily processes. The biggest problem is that two of these acids cannot be made by the body. Instead, they must be absorbed from the foods that you eat.
Essential fatty acids play an important role in many of the body's important life processes. Your immune system, circulatory system, and brain activity are just a few of the areas in the body that benefits from these nutrients. These nutrients also have a drastic effect on your skin.
The fatty acids included in the 3 day facelift prevents the moisture from being leached from your skin, which often causes the fine lines and wrinkles as well as skin inflammation. This inflammation not only causes red or swelled patches of skin, but also causes your pores to become clogged. Finally, omega-3s protect your skin from the sun and pollutants in the environment that can have serious negative effects on the quality of your skin.
Besides helping your body with things such as oxygen levels, brain activity, and digestion, fatty acids like omega-3 help to protect your skin and heal the damage that has already occurred. When your body uses oxygen, it produces toxins called free radicals that attack cells in the body, harming its normally healthy structure, causing effects such as illness and visible signs of aging.
The 3 day diet focuses on low glycemic indexed foods that provide an abundance of essential fatty acids and antioxidants to turn back the clock on your skin and your body. The main component is wild salmon that is eaten twice a day along with other foods rich in fatty acids such as omega-3 eggs. For antioxidants, you need to eat lots of fresh, raw fruits and vegetables such as berries, melons, and lettuce. For snacks, you can have nuts, yogurt, and poultry.
The 3 Day Face Lift diet increases the fatty acids and antioxidants in your body to maximize the benefits of them on your skin. As an added benefit, it makes you feel healthier and may even help you to lose weight. These nutrients come from replacing the regular foods in your diet with salmon and an abundance of fruits and vegetables.
There are many different types of fatty acids. Some come from plants while others originate from marine life. The body then uses these acids as they are or transform them into other components needed for bodily processes. The biggest problem is that two of these acids cannot be made by the body. Instead, they must be absorbed from the foods that you eat.
Essential fatty acids play an important role in many of the body's important life processes. Your immune system, circulatory system, and brain activity are just a few of the areas in the body that benefits from these nutrients. These nutrients also have a drastic effect on your skin.
The fatty acids included in the 3 day facelift prevents the moisture from being leached from your skin, which often causes the fine lines and wrinkles as well as skin inflammation. This inflammation not only causes red or swelled patches of skin, but also causes your pores to become clogged. Finally, omega-3s protect your skin from the sun and pollutants in the environment that can have serious negative effects on the quality of your skin.
Besides helping your body with things such as oxygen levels, brain activity, and digestion, fatty acids like omega-3 help to protect your skin and heal the damage that has already occurred. When your body uses oxygen, it produces toxins called free radicals that attack cells in the body, harming its normally healthy structure, causing effects such as illness and visible signs of aging.
The 3 day diet focuses on low glycemic indexed foods that provide an abundance of essential fatty acids and antioxidants to turn back the clock on your skin and your body. The main component is wild salmon that is eaten twice a day along with other foods rich in fatty acids such as omega-3 eggs. For antioxidants, you need to eat lots of fresh, raw fruits and vegetables such as berries, melons, and lettuce. For snacks, you can have nuts, yogurt, and poultry.
Can Stretch Marks Go Away - Getting Answers to the Question
Stretch mark is a sad condition. Although you might have been burdened by this problem just recently and you don't know what to do about it, treating it early on is one of the best things you can do. If you're still looking for the answer to the question, can stretch marks go away? Then go no further because today is your lucky day.
The first thing one should do to find a solution to your problem is to understand what your problem is. Once you have understood this, this will help you decide what the best solution is for you.
What are stretch marks? Stretch marks are actually types of scars that develop in the middle layer of the skin called the dermis. Although it might not be obvious at first but the scars or stretch marks start to appear as the body rapidly expands due to growth as a teenager, hormonal changes during pregnancy, or becoming overweight due to an unhealthy lifestyle.
When rapid expansion happens, the tissues in the middle layer of the skin start to tear because it has reached its limit. At this point, the collagen production has been interrupted and the skin can no longer heal itself, thus making the stretch marks visible.
How to cure stretch marks?
There are many ways to get rid of stretch marks and although it is best to use treatment to prevent stretch marks from developing, you still can stretch marks go away by using effective treatments. There might be a number of treatments out there that will work but only a few of the solutions will not cost you a bundle and are all natural without causing any side effects. It is especially important for a pregnant woman to use a treatment that is safe for her and her baby.
Natural Ingredients - While other stretch mark creams have harsh chemicals in them will only cause more harm than cure, there are also a few creams in the market that are all-natural and safe to use. If you have sensitive skin, you should stay away from creams with harsh, synthetic chemicals. If you want to play it safe and be sure of the results that the product promises to deliver then you should opt for all-natural stretch mark products only.
If you use a natural stretch mark remedy, not only will it remove your unsightly marks, it will also continue to heal and prevent other stretch marks from developing. The solution is made up of all natural substances yet is powerful enough to stimulate the collagen and elastin in the inner parts of your skin. This will also help the skin become more elastic and firm.
Treatment Duration - The duration of the treatment will also depend on your gene and skin type. So don't wait for your stretch marks to get worse, make your stretch marks go away today. Just make sure you use the right stretch mark removal product.
The first thing one should do to find a solution to your problem is to understand what your problem is. Once you have understood this, this will help you decide what the best solution is for you.
What are stretch marks? Stretch marks are actually types of scars that develop in the middle layer of the skin called the dermis. Although it might not be obvious at first but the scars or stretch marks start to appear as the body rapidly expands due to growth as a teenager, hormonal changes during pregnancy, or becoming overweight due to an unhealthy lifestyle.
When rapid expansion happens, the tissues in the middle layer of the skin start to tear because it has reached its limit. At this point, the collagen production has been interrupted and the skin can no longer heal itself, thus making the stretch marks visible.
How to cure stretch marks?
There are many ways to get rid of stretch marks and although it is best to use treatment to prevent stretch marks from developing, you still can stretch marks go away by using effective treatments. There might be a number of treatments out there that will work but only a few of the solutions will not cost you a bundle and are all natural without causing any side effects. It is especially important for a pregnant woman to use a treatment that is safe for her and her baby.
Natural Ingredients - While other stretch mark creams have harsh chemicals in them will only cause more harm than cure, there are also a few creams in the market that are all-natural and safe to use. If you have sensitive skin, you should stay away from creams with harsh, synthetic chemicals. If you want to play it safe and be sure of the results that the product promises to deliver then you should opt for all-natural stretch mark products only.
If you use a natural stretch mark remedy, not only will it remove your unsightly marks, it will also continue to heal and prevent other stretch marks from developing. The solution is made up of all natural substances yet is powerful enough to stimulate the collagen and elastin in the inner parts of your skin. This will also help the skin become more elastic and firm.
Treatment Duration - The duration of the treatment will also depend on your gene and skin type. So don't wait for your stretch marks to get worse, make your stretch marks go away today. Just make sure you use the right stretch mark removal product.
Stretch Mark Cream - Find Out What Works
Stretch mark creams are available with all sorts of different ingredients to cure these long embarrassing scars. Some of these focus on getting rid of the pink or red color of new marks while other treatments include moisturizers and healing agents such as aloe vera to help prevent the severity of stretch marks. When the white or silvery scars appear, these substances can help, but they will not produce the results you are looking for. Effective scar creams for older stretch marks need to include ingredients that treat the scars themselves as well as the surface layers.
Ingredients For The Skin's Surface
One ingredient, commonly used in acne scar and wrinkle treatments, also works well on the surface of stretch marks. Alternatively referred to as hydroxyacetic acid, glycolic acid is a form of alpha hydroxyl acid often used in chemical peels. This ingredient inhibits the ability of lipids to adhere to each other. This allows the product to remove the dead skin cells that makes stretch marks so vivid. As an added benefit, this product removes the dull and unhealthy looking skin to leave behind fresh, younger looking skin behind.
Shea butter, cocoa butter, and borage oil work to add moisture to the surface of the scars and surrounding skin. The moisture keeps the tissue soft while allowing the skin to repair itself more effectively. Many experts agree that the massaging action that is used to apply these types of ingredients also plays an important role in the treatment of these marks. It is thought that this promotes circulation that speeds up the healing process.
Ingredients That Treat From The Inside
Vitamin E, aloe vera, and natural herbs are also found in popular stretch mark serums to help with the treatment of stretch marks. Unlike glycolic acid, these components provide nutrients to the scars and surrounding tissue. Since stretch marks are the result of torn collagen and elastin in the skin, these nutrients are vital to ensure the body has enough nourishment to repair of this important layer.
Centillica asiatica and amino acids are important components in stretch mark treatments. Centillica asiatica encourages the collagen and elastin in the skin to regenerate. It also helps the skin to absorb other important nutrients and substances needed in the healing process. Amino acids prevent stretch marks from forming or getting worse by inhibiting the deterioration of the skin's connective tissue. Because proteins are the main factor in cell regeneration, the amino acids in stretch mark creams allow your body to increase its rate of skin cell production while strengthening the peptide bonds that hold everything together.
Ingredients For The Skin's Surface
One ingredient, commonly used in acne scar and wrinkle treatments, also works well on the surface of stretch marks. Alternatively referred to as hydroxyacetic acid, glycolic acid is a form of alpha hydroxyl acid often used in chemical peels. This ingredient inhibits the ability of lipids to adhere to each other. This allows the product to remove the dead skin cells that makes stretch marks so vivid. As an added benefit, this product removes the dull and unhealthy looking skin to leave behind fresh, younger looking skin behind.
Shea butter, cocoa butter, and borage oil work to add moisture to the surface of the scars and surrounding skin. The moisture keeps the tissue soft while allowing the skin to repair itself more effectively. Many experts agree that the massaging action that is used to apply these types of ingredients also plays an important role in the treatment of these marks. It is thought that this promotes circulation that speeds up the healing process.
Ingredients That Treat From The Inside
Vitamin E, aloe vera, and natural herbs are also found in popular stretch mark serums to help with the treatment of stretch marks. Unlike glycolic acid, these components provide nutrients to the scars and surrounding tissue. Since stretch marks are the result of torn collagen and elastin in the skin, these nutrients are vital to ensure the body has enough nourishment to repair of this important layer.
Centillica asiatica and amino acids are important components in stretch mark treatments. Centillica asiatica encourages the collagen and elastin in the skin to regenerate. It also helps the skin to absorb other important nutrients and substances needed in the healing process. Amino acids prevent stretch marks from forming or getting worse by inhibiting the deterioration of the skin's connective tissue. Because proteins are the main factor in cell regeneration, the amino acids in stretch mark creams allow your body to increase its rate of skin cell production while strengthening the peptide bonds that hold everything together.
How to Find the Best Wrinkle Cream
When searching for the best wrinkle cream, you are bombarded with thousands of products all promising to be the best. The problem is telling the difference between a product that is nothing more than a greasy substance sold at an exuberant price and the genuine thing. If you are willing to do a small amount of research, several things will help you determine the frauds from the real deal.
Look For Proof
All products say that they work, but keep in mind that actions speak louder than words. People who have actually used the product are a great way to find out if a cream works. Ads for wrinkle cream products will often have testimonials with before and after pictures of satisfied clients. These are a good way to see and hear about the product first hand.
Magazines, television stations, and beauty sites will often conduct their own trials and reviews on these products and may even have additional information about the products. Forums and review websites can also be helpful. Also, look for independent studies that test the product. The key is to come up with third party sources that provide you with evidence that the cream works.
Look For How A Wrinkle Cream Works
Companies that sell the best wrinkle creams are eager to tell you exactly how their product works and why. These products will use substances such as vitamin A or other components that strengthen collagen and elastin in the skin. Other ingredients included in the product may include moisturizers, nutrients, and other ingredients to help with the absorption of the ingredients and the overall health of your skin.
Dollars and Sense
When it comes to the prices of products, the general idea is the more expensive it is the better the product works. This is often the case, but it is not always true. Any company can market a product for a higher price regardless of whether it works or not. Instead, look for products that offer a money back guarantee with very little or none of the fine print.
Although some companies may ask you a few questions about your experience with the product, these companies should offer to return the cost of the product regardless of why you are unhappy with it. Phrases such as "conditional guarantee" or "unopened product" should serve as warning signs for a bad product. If their treatment truly does work as they say, they should stand behind them.
So there you go.
Although it is possible to find the right wrinkle treatment through blind trial and error, this can turn into a long and expensive process that might allow wrinkles to get worse. The secret to finding the best wrinkle cream is research. The more you know about a product, the faster you will find the results you are looking for.
Look For Proof
All products say that they work, but keep in mind that actions speak louder than words. People who have actually used the product are a great way to find out if a cream works. Ads for wrinkle cream products will often have testimonials with before and after pictures of satisfied clients. These are a good way to see and hear about the product first hand.
Magazines, television stations, and beauty sites will often conduct their own trials and reviews on these products and may even have additional information about the products. Forums and review websites can also be helpful. Also, look for independent studies that test the product. The key is to come up with third party sources that provide you with evidence that the cream works.
Look For How A Wrinkle Cream Works
Companies that sell the best wrinkle creams are eager to tell you exactly how their product works and why. These products will use substances such as vitamin A or other components that strengthen collagen and elastin in the skin. Other ingredients included in the product may include moisturizers, nutrients, and other ingredients to help with the absorption of the ingredients and the overall health of your skin.
Dollars and Sense
When it comes to the prices of products, the general idea is the more expensive it is the better the product works. This is often the case, but it is not always true. Any company can market a product for a higher price regardless of whether it works or not. Instead, look for products that offer a money back guarantee with very little or none of the fine print.
Although some companies may ask you a few questions about your experience with the product, these companies should offer to return the cost of the product regardless of why you are unhappy with it. Phrases such as "conditional guarantee" or "unopened product" should serve as warning signs for a bad product. If their treatment truly does work as they say, they should stand behind them.
So there you go.
Although it is possible to find the right wrinkle treatment through blind trial and error, this can turn into a long and expensive process that might allow wrinkles to get worse. The secret to finding the best wrinkle cream is research. The more you know about a product, the faster you will find the results you are looking for.
Wednesday, July 23, 2008
Natural Skin Care - Natural Or Organic?
Natural skin care commonly refers to two areas of managing our skin. One, the foods we eat and the products we use - deemed "natural" by the ingredients and sometimes their processing. Organic skin care generally refers to products that have been "certified" and qualify as all-natural and organic.
Natural Skin Care
Much of the health of our skin revolves around the foods we eat. If you've ever had the opportunity (and I hope you have) to go a week or two without fried foods, you understand that you feel healthier more vibrant and with increased energy - especially if your diet has included fresh fruits and vegetables. When I travel - which is often - I stop by the local convenience store and pick-up a banana and apple.
Amazingly, eating fresh fruit will help regulate your system and provide vital nutrients. Conversely, if I spend a few days running around, pop a few burgers and bags of fries in my mouth, I start feeling lethargic - and my stomach is none to happy either. Interesting - my doctor has been telling me this for years.
How does this apply to skin care? Well, the same food that provides nutrition works to feed all the cells in your body - and the largest organ is the dermal layers. Oily, greasy foods can lead to poor complexion, dry skin and skin rashes. Healthy foods and eating habits will help deliver vitamins and minerals and help the health of skin oils.
Natural skin care products target formulations with naturally-occurring compounds, botanical extracts, naturally derived processes and active ingredients. Often natural products will be paraben and sulfate-free. Parabens are used as preservatives and sulfates are used cleansers. Many natural products are "almost" natural in that they commonly use gentle preservatives to maintain the life of the product and less-harsh and safer cleansers such as sodium laureth sulfate (versus Sodium Laurel Sulphate).
Organic Skin Care
Most skin care manufacturers would agree that "organic" requires certification. Several boards and oversight groups provide certification after extensive study and analysis. Organic products give you the added comfort that what you're putting on your skin is, well, grown. Animal by-products, synthetic chemicals and preservatives are a no-no.
With that said, the art of organic skin care is an art and science as is much of skin care. Identifying organic ingredients that truly are effective is a skill, and formulating without preservatives may lead to a shorter shelf-life than some products - though research has improved efficacy and fear of bacteria accumulation.
Natural Skin Care
Much of the health of our skin revolves around the foods we eat. If you've ever had the opportunity (and I hope you have) to go a week or two without fried foods, you understand that you feel healthier more vibrant and with increased energy - especially if your diet has included fresh fruits and vegetables. When I travel - which is often - I stop by the local convenience store and pick-up a banana and apple.
Amazingly, eating fresh fruit will help regulate your system and provide vital nutrients. Conversely, if I spend a few days running around, pop a few burgers and bags of fries in my mouth, I start feeling lethargic - and my stomach is none to happy either. Interesting - my doctor has been telling me this for years.
How does this apply to skin care? Well, the same food that provides nutrition works to feed all the cells in your body - and the largest organ is the dermal layers. Oily, greasy foods can lead to poor complexion, dry skin and skin rashes. Healthy foods and eating habits will help deliver vitamins and minerals and help the health of skin oils.
Natural skin care products target formulations with naturally-occurring compounds, botanical extracts, naturally derived processes and active ingredients. Often natural products will be paraben and sulfate-free. Parabens are used as preservatives and sulfates are used cleansers. Many natural products are "almost" natural in that they commonly use gentle preservatives to maintain the life of the product and less-harsh and safer cleansers such as sodium laureth sulfate (versus Sodium Laurel Sulphate).
Organic Skin Care
Most skin care manufacturers would agree that "organic" requires certification. Several boards and oversight groups provide certification after extensive study and analysis. Organic products give you the added comfort that what you're putting on your skin is, well, grown. Animal by-products, synthetic chemicals and preservatives are a no-no.
With that said, the art of organic skin care is an art and science as is much of skin care. Identifying organic ingredients that truly are effective is a skill, and formulating without preservatives may lead to a shorter shelf-life than some products - though research has improved efficacy and fear of bacteria accumulation.
Skin Care Creams - A Beginner's Guide
The skin care creams you choose affect your skin condition. Using creams that have too much emollients will cause your skin to be oily whereas strong cleansers and exfoliating gels often result in dry, sensitive skin, if applied without knowing what your skin type actually is.
Before you choose a proper skin care cream suitable to your skin, you need to know what influences your skin, and in what condition is your skin is in. Evaluate your skin on a day when you have not worn any makeup or put on skin care moisturizer creams. The reason why you should carry out this assessment when you are not wearing any creams or makeup is that the nutrients supplied by the creams affect the sebaceous glands provide oil for your skin. This will not let you make a clear assessment of your skin.
Once you have assessed the needs of your skin, with proper skin care creams you can give your skin the right treatment whenever and however frequently it needs it. This treatment is much better than anything at an expensive medical facility.
People who frequently wash their faces will find the moisturizer creams effective. Individuals with advanced dry skin conditions can benefit from creams with active anti-puritic agents such as oatmeal and tar-based pine oil.
It has been confirmed by medical and skin experts that optimal skin regeneration can be achieved by applying topical skin care moisturizer creams.
Basically, these creams consist of substances that help the skin to regenerate its lost fatty tissues and elasticity. Specific areas are targeted by the medication with special components to stimulate the skin's collagen production and thus improve elasticity. The skin's innate moisturizing ability is restored by these two elements.
But not all skin care products are made with identical ingredients. Different kinds are produced to work with certain types of skin or to address specific skin conditions. In a future article I will cover some of the additional factors that need to be considered when choosing skin creams that will best work for wrinkles.
Before you choose a proper skin care cream suitable to your skin, you need to know what influences your skin, and in what condition is your skin is in. Evaluate your skin on a day when you have not worn any makeup or put on skin care moisturizer creams. The reason why you should carry out this assessment when you are not wearing any creams or makeup is that the nutrients supplied by the creams affect the sebaceous glands provide oil for your skin. This will not let you make a clear assessment of your skin.
Once you have assessed the needs of your skin, with proper skin care creams you can give your skin the right treatment whenever and however frequently it needs it. This treatment is much better than anything at an expensive medical facility.
People who frequently wash their faces will find the moisturizer creams effective. Individuals with advanced dry skin conditions can benefit from creams with active anti-puritic agents such as oatmeal and tar-based pine oil.
It has been confirmed by medical and skin experts that optimal skin regeneration can be achieved by applying topical skin care moisturizer creams.
Basically, these creams consist of substances that help the skin to regenerate its lost fatty tissues and elasticity. Specific areas are targeted by the medication with special components to stimulate the skin's collagen production and thus improve elasticity. The skin's innate moisturizing ability is restored by these two elements.
But not all skin care products are made with identical ingredients. Different kinds are produced to work with certain types of skin or to address specific skin conditions. In a future article I will cover some of the additional factors that need to be considered when choosing skin creams that will best work for wrinkles.
Steam Showers Are Great For Your Skin
There are lots of ways to improve the condition of your less-than-par skin. You can try medications, creams and lotions. You can change your diet, stop eating salty peanuts, and make an attempt to control the stress in your life. These are all variables that may or may not help clear up your skin problems. However, anyone with skin problems is probably more than willing to try all of these things, religiously, for a mere hope that it will help, when maybe the answer has been with us all along.
Of course we all know how important water is to our well being. We know we need to drink a lot of water in order to survive, we know it's important to bathe everyday, and we know rain water helps keep our planet healthy and nourished, and we all know without it that we couldn't survive. It isn't until recently that we started exploring new ways that water in other forms can benefit us as well. For example we know all about the benefits from liquid water, like boiling it for cooking, and freezing it for ice, but what about other forms, like vapor and steam?
Not only can it help power engines, but believe it or not, steam can work wonders for the body and soul. Steam Showers are the latest use of water. They are powered by a generator that is either under the unit, under the bench (if applicable to your model) or in a nearby bathroom vanity. The wetness and heat from the shower, which is typically about 115 degrees, and the 100 percent humidity that comes along with it, is extremely healthy for your skin. It opens and cleans pores, and allows the facial muscles to relax and repair themselves.
People often characterize their favorite part of their gym experience as the end. The end part where you get to relax in the soothing Steam Shower part. It allows the body to unwind, and relax. Imagine having one of these in your own home. It can open your mind to a whole new world of possibilities, which under the right circumstances, will include clearer skin thanks to our very own Mother Nature, and the wonders of her water.
Of course we all know how important water is to our well being. We know we need to drink a lot of water in order to survive, we know it's important to bathe everyday, and we know rain water helps keep our planet healthy and nourished, and we all know without it that we couldn't survive. It isn't until recently that we started exploring new ways that water in other forms can benefit us as well. For example we know all about the benefits from liquid water, like boiling it for cooking, and freezing it for ice, but what about other forms, like vapor and steam?
Not only can it help power engines, but believe it or not, steam can work wonders for the body and soul. Steam Showers are the latest use of water. They are powered by a generator that is either under the unit, under the bench (if applicable to your model) or in a nearby bathroom vanity. The wetness and heat from the shower, which is typically about 115 degrees, and the 100 percent humidity that comes along with it, is extremely healthy for your skin. It opens and cleans pores, and allows the facial muscles to relax and repair themselves.
People often characterize their favorite part of their gym experience as the end. The end part where you get to relax in the soothing Steam Shower part. It allows the body to unwind, and relax. Imagine having one of these in your own home. It can open your mind to a whole new world of possibilities, which under the right circumstances, will include clearer skin thanks to our very own Mother Nature, and the wonders of her water.
Herbal Skin Care - The Benefits of Using True Herbal Skin Care and Not "Natural" Synthetic Products
Herbal skin care - the benefits of using true herbal skin care and not "natural" synthetic products
Don't you just hate it when the big pharmaceutical corporations loudly insist that their chemical products are safe in skin care creams?
Even when they must know natural ingredients are safer, softer and superior!
It happens all the time, of course. And herbal skin care products are an excellent example.
Herbal treatment for the skin is ancient and effective. Egyptian elites 2000 years before Christ were successfully using sophisticated herbal skin care to maintain stunning, youthful complexions in the harsh heat of the Nile valley. You can clearly see this in hundreds of tomb painting, preserved in the dry desert.
Yet, in modern times, the chemical industry scorns the wealth of information freely given away by herbal doctors and constantly puts out disinformation about the effectiveness of herbal products and disingenuously proclaims the ingredients in their pharmaceuticals are better, more targeted and (even) environmentally friendly. Plus they warn that herbal skin care ingredients can clash in your body's systems with legitimate, tested and safe synthetic medicines.
This is nonsense, of course. They should be warning us against their ingredients! And let me show you why.
Just take three groups of ingredients found in most synthetic skin care products. It doesn't take much investigation to find they are toxic and harmfully.
Sulphates such as Sodium Lauryl Sulfate and Ammonium Lauryl Sulfate are commonly found as cleansers in many shampoos and shower gels. They're cheap and strong. But they can irritate the skin. And Sodium Lauryl Sulfate is linked to cancer. They contain 1.4 dioxane, which is a known toxin and carcinogen that is easily absorbed through the skin. Members of the Ethoxylates, they are unstable and break down in direct sunlight, forming the skin-damaging free radicals.
Chemical preservatives like formaldehyde, methylisothiazolinones and DMDM hydantonin are put into many synthetic skin care creams, even though it's better to use natural alternatives such as Vitamin E, grapefruit seed extract, honey and sandalwood essential oil. True, these natural compounds last a shorter time than most chemical preservatives, but they adequately preserve herbal skin care products and give you the benefit of their own nourishing qualities.
Propylene Glycol (PG) & Butylene Glycol are petroleum plastics widely used in car anti-freeze and skin care, despite the fact that they can penetrate your skin and weaken protein and cell structures. PG is so strong it dissolves stainless steel in 48 hours and can only be kept in plastic containers. The EPA insists it only be handled wearing protective gloves, clothing and goggles. But some skin care manufacturers use concentrations of up to 20 percent of it.
I could make a very long list of widely used, dangerous chemicals, but I think you can see that there is a trend here. It's this. The big chemical companies don't mind putting dangerous toxic chemicals into your skin care products.
And the reason is obvious -- these are thick-skinned businesses (no pun intended) that exist simply to return profits to shareholders. Synthetic chemicals are cheaper than herbal ingredients. So the corporations chose to ride out any litigation from their small-fry customers, and keep producing synthetic skin care at the lowest possible price. Lower than good herbal skin care creams and lotions.
Alarmingly, there is no legal definition of "natural". So a corporation can make a 100 percent synthetic skin care product and yet call it "natural". To someone who doesn't know, it may seem like it is a herbal skin care item.
Thankfully most of their ingredients have a molecular structure which makes it impossible for them to penetrate your skin, even when you pat on and rub in the creams and lotions. But these chemicals still sit on the surface of your face and arms, where they clog the entrances to your pores and trigger allergies and health problems. (Well, "problems" is a little mild, as some chemicals in skin care products, such as Sodium Laural sulfate has been shown to be fatal.)
We've got to be very, very careful if we choose to use synthetic skin care products rather than herbal skin care.
Actually, in conclusion, I would always recommend herbal treatment for the skin of anyone who asks me. There are excellent herbal skin care companies out there. They are usually small and efficient, and they can make healthy products at a reasonable price even though they are forced to compete with the giant pharmaceutical corporations which have the advantage of dirt cheap ingredients and economies of scale. I've written more about them at my web site, elegant-skincare.com and I invite you to visit and learn more about this unhappy situation.
Don't you just hate it when the big pharmaceutical corporations loudly insist that their chemical products are safe in skin care creams?
Even when they must know natural ingredients are safer, softer and superior!
It happens all the time, of course. And herbal skin care products are an excellent example.
Herbal treatment for the skin is ancient and effective. Egyptian elites 2000 years before Christ were successfully using sophisticated herbal skin care to maintain stunning, youthful complexions in the harsh heat of the Nile valley. You can clearly see this in hundreds of tomb painting, preserved in the dry desert.
Yet, in modern times, the chemical industry scorns the wealth of information freely given away by herbal doctors and constantly puts out disinformation about the effectiveness of herbal products and disingenuously proclaims the ingredients in their pharmaceuticals are better, more targeted and (even) environmentally friendly. Plus they warn that herbal skin care ingredients can clash in your body's systems with legitimate, tested and safe synthetic medicines.
This is nonsense, of course. They should be warning us against their ingredients! And let me show you why.
Just take three groups of ingredients found in most synthetic skin care products. It doesn't take much investigation to find they are toxic and harmfully.
Sulphates such as Sodium Lauryl Sulfate and Ammonium Lauryl Sulfate are commonly found as cleansers in many shampoos and shower gels. They're cheap and strong. But they can irritate the skin. And Sodium Lauryl Sulfate is linked to cancer. They contain 1.4 dioxane, which is a known toxin and carcinogen that is easily absorbed through the skin. Members of the Ethoxylates, they are unstable and break down in direct sunlight, forming the skin-damaging free radicals.
Chemical preservatives like formaldehyde, methylisothiazolinones and DMDM hydantonin are put into many synthetic skin care creams, even though it's better to use natural alternatives such as Vitamin E, grapefruit seed extract, honey and sandalwood essential oil. True, these natural compounds last a shorter time than most chemical preservatives, but they adequately preserve herbal skin care products and give you the benefit of their own nourishing qualities.
Propylene Glycol (PG) & Butylene Glycol are petroleum plastics widely used in car anti-freeze and skin care, despite the fact that they can penetrate your skin and weaken protein and cell structures. PG is so strong it dissolves stainless steel in 48 hours and can only be kept in plastic containers. The EPA insists it only be handled wearing protective gloves, clothing and goggles. But some skin care manufacturers use concentrations of up to 20 percent of it.
I could make a very long list of widely used, dangerous chemicals, but I think you can see that there is a trend here. It's this. The big chemical companies don't mind putting dangerous toxic chemicals into your skin care products.
And the reason is obvious -- these are thick-skinned businesses (no pun intended) that exist simply to return profits to shareholders. Synthetic chemicals are cheaper than herbal ingredients. So the corporations chose to ride out any litigation from their small-fry customers, and keep producing synthetic skin care at the lowest possible price. Lower than good herbal skin care creams and lotions.
Alarmingly, there is no legal definition of "natural". So a corporation can make a 100 percent synthetic skin care product and yet call it "natural". To someone who doesn't know, it may seem like it is a herbal skin care item.
Thankfully most of their ingredients have a molecular structure which makes it impossible for them to penetrate your skin, even when you pat on and rub in the creams and lotions. But these chemicals still sit on the surface of your face and arms, where they clog the entrances to your pores and trigger allergies and health problems. (Well, "problems" is a little mild, as some chemicals in skin care products, such as Sodium Laural sulfate has been shown to be fatal.)
We've got to be very, very careful if we choose to use synthetic skin care products rather than herbal skin care.
Actually, in conclusion, I would always recommend herbal treatment for the skin of anyone who asks me. There are excellent herbal skin care companies out there. They are usually small and efficient, and they can make healthy products at a reasonable price even though they are forced to compete with the giant pharmaceutical corporations which have the advantage of dirt cheap ingredients and economies of scale. I've written more about them at my web site, elegant-skincare.com and I invite you to visit and learn more about this unhappy situation.
What is a Cold Sore? Learn About These Painful Sores
Many people suffer with unsightly and painful blisters on or around their mouths but are not sure what they are. These are known as fever blisters or cold sores. These blisters actually come from the herpes simplex virus. There are certain factors that can trigger a break out of cold sores so it can be very helpful for a person to know these triggers so that they can avoid unwanted breakouts. Once you know the signs of a cold sore, you can then take measure to help the cold sore disappear in no time flat.
Herpes simplex virus is the cause of cold sores. There are a total of two types of herpes and most are not aware that there are two types. The first is called herpes simplex type 1. This type generally hits the body parts that are found on the upper torso or above the belt. This is the main form of herpes that causes cold sores. Then there is herpes simplex virus type 2 which hits the body parts that are on the lower torso or the ones below the belt. This form of herpes is also known as genital herpes. Keep in mind, that while it is not regular for this type to cause cold sores, it can in fact cause them.
Many people think that when they have a bout of cold sores it is due to some virus that they had recently come in contact with. The truth is that it is just a flare up of something you already have in your system, which is a form of herpes. There are things that can irritate it such as stress or even a virus that you have in your body. When you are about to break out with a cold sore you will feel a swollen or puffy spot on or around your lip and you may feel a tingling sensation.
When you feel the sign of a cold sore coming on, you will want to start treatment as soon as possible. By starting the treatment as quickly as possible, you can actually slow down or ward off a cold sore all together. Some of the best treatments that you can do for a cold sore is when during the first signs. You can try such things as icing the tingly area. Many people swear by using ice you can actually stop a cold sore from coming out all the way.
If you find that you suffer from frequent cold sores, then the above information may be very helpful so that you can end the viscous cycle. Keep an eye for the above symptoms and when you feel a cold sore coming on, start treatment right away. If you find that you didn't catch it in time to stop it from coming, there are plenty of over the counter medications as well as prescribed ones from your physician.
Herpes simplex virus is the cause of cold sores. There are a total of two types of herpes and most are not aware that there are two types. The first is called herpes simplex type 1. This type generally hits the body parts that are found on the upper torso or above the belt. This is the main form of herpes that causes cold sores. Then there is herpes simplex virus type 2 which hits the body parts that are on the lower torso or the ones below the belt. This form of herpes is also known as genital herpes. Keep in mind, that while it is not regular for this type to cause cold sores, it can in fact cause them.
Many people think that when they have a bout of cold sores it is due to some virus that they had recently come in contact with. The truth is that it is just a flare up of something you already have in your system, which is a form of herpes. There are things that can irritate it such as stress or even a virus that you have in your body. When you are about to break out with a cold sore you will feel a swollen or puffy spot on or around your lip and you may feel a tingling sensation.
When you feel the sign of a cold sore coming on, you will want to start treatment as soon as possible. By starting the treatment as quickly as possible, you can actually slow down or ward off a cold sore all together. Some of the best treatments that you can do for a cold sore is when during the first signs. You can try such things as icing the tingly area. Many people swear by using ice you can actually stop a cold sore from coming out all the way.
If you find that you suffer from frequent cold sores, then the above information may be very helpful so that you can end the viscous cycle. Keep an eye for the above symptoms and when you feel a cold sore coming on, start treatment right away. If you find that you didn't catch it in time to stop it from coming, there are plenty of over the counter medications as well as prescribed ones from your physician.
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