The Best Ways That Can Prevent Your Skin From Drying

If you have dry and scaly skin now, wait till you see what happens to your skin during the winter season. In just a few months, it will be chilly and cold. And you probably know that along with winter comes undeniably dry skin. If you already are suffering from scaly and dry skin at present, you will experience a harsher and more arid skin complexion in the months to come. But before your skin becomes too flaky and dry, you need to start taking care of it as soon as possible. Actually, the best time to act on preventing dry skin is now.

Knowing The Basics

In order to prevent dryness, you need to know the basics of cleansing your face. First, you need to stop using soap, especially those that have harsh chemicals and ingredients in them. Also, it is important that you do not use warm water to wash your face. Lastly, it is also wise not to scrub and rub your skin too harshly. Many, especially men, think that their face and body will not be clean enough if they do not scrub them very hard. Remember, the more you rub and scrub, the more you will likely have pimples and other blemishes on your face.

Spray Some Mist

A lot of dermatologists and skin experts promote misting as a good way to hydrate your skin. By spraying your face and neck with a water mist, your skin will feel relieved and relaxed. To get the maximum result, you may want to first apply a moisturizer or cream that contains humectants before you spray water on your face. Humectants are substances that draw and hold water, so your skin will continue to attract and maintain water while you have your moisturizer on. Without this ingredient, your skin may actually become dry after applying mist.

You really do not need to buy an expensive facial mist. You can actually make your own facial spray. Just put clean water on a spray bottle and you are good to go. Put some moisturizing ingredients, such as aloe juice or drops of essential oils, particularly lavender, ylang-ylang, rose geranium, and chamomile.

Hydrate From Within

Aside from helping eliminate waste and toxins, water is also essential in hydrating and healing skin tissues and cells from within. In fact, ultra dry skin is one of the signs of dehydration. It may be a good idea for you to drink plenty of water, not less than 64 ounces per day. If you are a coffee or alcohol drinker, you may want to increase your water intake as well.

Take Some Skin Supplements

In order for your skin to maintain its suppleness and softness, you also need to take vitamins and minerals. Although you may eat a balanced and healthy diet, there is a big probability that you won't be able to get the right amounts of nutrients from the food that you eat everyday. The supplements you can take to help make your skin glow and maintain moisture may include black currant oil, which is rich in Omega 6 essential oils.

Zinc, which is important in repairing damaged skin tissue, together with Beta Carotene, can bring you smoother and softer skin. Vitamin C, which is important in boosting the immune system, plus B Vitamins that prevent scaling in areas like the nose and mouth, can tremendously benefit your skin as well. Lastly, don't forget Vitamin E which can help repair outer layers of the skin.

If you happen to suffer from dry skin on your arms and legs, the above tips can also help treat the dryness. For those who suffer from cellulite, you may know that dry skin can make the dimples and lumps caused by subcutaneous fat become more visible. For cellulite woes, simply putting on lotion and moisturizer will not be enough. You need to use an anti-cellulite cream, such as Cellutherm, to get maximum results.